Makhana
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Customer Discount : 10 %
Sponsorship Incentive : 5 %
After Wallet Discount & Customer Discount : Rs 96.00 (Rs. 1920/kg)
It's a great source of magnesium, potassium, protein and many other essential minerals. It is low in cholesterol, sodium, and saturated fats, making it a healthy snacking option. Makhanas are low in calories and high in fibre, 100 gms of makhana has only 350 calories.
Makhana, also known as fox nuts or lotus seeds, is a popular snack that is high in protein and fiber, and contains many vitamins and minerals. It can help with:
- Weight management
- Digestive health
- Regulating blood sugar levels
- Supporting bone health
- Muscle growth and repair
- Reducing the risk of chronic diseases
Customer Discount : 10 %
Sponsorship Incentive : 5 %
After Wallet Discount & Customer Discount : Rs 96.00 (Rs. 1920/kg)
It's a great source of magnesium, potassium, protein and many other essential minerals. It is low in cholesterol, sodium, and saturated fats, making it a healthy snacking option. Makhanas are low in calories and high in fibre, 100 gms of makhana has only 350 calories.
Makhana, also known as fox nuts or lotus seeds, is a popular snack that is high in protein and fiber, and contains many vitamins and minerals. It can help with:
- Weight management
- Digestive health
- Regulating blood sugar levels
- Supporting bone health
- Muscle growth and repair
- Reducing the risk of chronic diseases
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- Carbohydrates: 76–79.8 grams
- Fat: 0.5–0.9 grams
- Fiber: 14.5 grams
- Calcium: 60 milligrams
- Iron: 1.4 milligrams
- Magnesium: 67.2 milligrams
- Phosphorus: 200 milligrams
- Potassium: 500 milligrams
- Sodium: 1–210 milligrams
- Calories: 347–356
- Protein: 8.7–9 grams